Your Body can Heal Itself: Over 87 Foods Everyone Should Eat

Your Body can Heal Itself: Over 87 Foods Everyone Should Eat
Format:
Paperback
Publish Date:
Edition:
1st
ISBN-10:
1932470840
ISBN-13:
9781932470840
List Price:
$12.95
Compare Price Buy it at Amazon.com
Language:
English
Pages:
378
Publisher:
F C & a Pub
Length:
8.0 inches
Width:
5.0 inches

Click on this books subject categories to see related titles:

Health, Fitness & Dieting > Diets & Weight Loss > Other Diets

Health, Fitness & Dieting > Nutrition

Product Description

With over 87 foods that everyone should eat, this book shows you how to eat until you're full and still lose weight, lower your cholesterol without expensive drugs, and keep your eyesight sharp even as you age, and much more!

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Your Body can heal Itself

By Peggy Q. on Apr 12, 2013

This book was the perfect price. I was expecting some over the top news about foods that are good for your body. If you keep aware of news regarding food that is beneficial, the book is repetitive.

Good book for healthy eating

By Kathi on Aug 20, 2012

This book was purchased to help me learn what foods would help me get several health issues under control that would be suitable for a very picky eater. I haven't read the whole book but what I have read is clearly written and easily understood. What I've read is also helpful. One thing I like about this compared to similar books I have purchased in the past is it has a good index for finding information on specific foods.

Book how to eat healthy

By Patty Aldave on Apr 04, 2013

So far I started to eat healthy because of the many hits this book have. I will recomend to my friends.

Good Book

By Diana Strickland on Mar 24, 2014

Very good book, very helpful, would definitely recommend to anyone who cooks or is just beginning to cook, would make a great gift :)

GREAT read!!!

By Randy Smith on Nov 25, 2012

was offered this book by a health site for more then i wanted to pay...so came to AMAZON and found it cheaper..bought it and LOVED It!! full of tons of useful information in regards to losing weight, something i had already in place....but this helped me further and more then expected....a MUST buy!!

very basic information that you can find in the internet

By Maria Blesi on Apr 29, 2013

I did not find anything new, that you couldn't find in the internet. I would not recommend it,unless you don't have access to a PC.

Book titled Your Body Can Heal Itself

By Brenda on Jul 30, 2011

This the best health reference book that I have ever read. I bought several copies to distribute to my family members. It is actually like an encyclopedia of healthy foods. The vegetables are listed in alphabetical order and then fruits are also listed in alphabetical order with a description of their values and benefits to one's diet. Full of information and explanations of how foods work in the body. For instance, on page 4 of the book, it explains how fiber is good for a person's diet. It relates that the body cannot digest fiber; therefore, it is referred to by the book as "the original zero-calorie snack." The back of the book lists ailments in alphabetical order and the nutrients in certain foods that can help relieve these ailments.

Your Body Can Heal Itself

By Sam on Aug 14, 2012

It proved to be a very useful book. I ordered this copy to give as a gift after I was previously given a copy. The recipient is someone who has to carefully watch his diet in order to avoid headaches.

Comment re order for "Your Body Can Health Itself"

By Joyce Brabbins on Apr 28, 2014

This book was exactly what I wanted .... I already had one and this one was for a friend!!!! How come one more word needed??? Joyce Brabbins

Book Details Summary: The title of this book is Your Body can Heal Itself and it was written by Fc & a Medical Publishing. This particular edition is in a Paperback format. This books publish date is Dec 30, 2008 and it has a suggested retail price of $12.95. It was published by F C & a Pub and has a total of 378 pages in the book . The 10 digit ISBN is 1932470840 and the 13 digit ISBN is 9781932470840. To buy this book at the lowest price, Click Here.