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Subjects > Health & fitness > Diets
Subjects > Health & fitness > Nutrition
Subjects > Health & fitness > Weight loss
Subjects > Cooking > Health & healing / weight control > Low-carbohydrate diet
Subjects > Health & fitness > Diets > Reducing diets


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About This Book:

Title: Dr. Atkins New Diet Revolution: Revised and Improved

Synopsis
Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success with it. It comes at a time when the medical community has begun reexamining the Atkins approach, and some have acknowledged that there may be value to it. Atkins is not against fat, but he is against obesity, and some of the book argues against some strongly held beliefs about food. He points out that America's obesity problem is partly the result of high-carb eating and diets loaded with refined sugar. He advocates what he calls his "carbohydrate controlled nutritional approach." The goals should be to eat well, eat delicious food, feel energized, and never count calories. Includes recipes.

Details
Language:        English

Size
Length:        540 Pages
Weight:        0.6 Pounds
Height:         6.8 Inches
Width:          4.3 Inches
Thickness:    1.3 Inches


Publisher Notes
First Line: Is this you?
Determined to lose weight, you vowed to do it the "right" way, until success was yours. You stopped eating red meat, had omelettes made in a teflon pan from egg whites only, took the skin off the chicken, ate lots of pasta and baked potatoes with no butter.

Weight loss, weight maintenance, good health and disease prevention through the Atkins nutritional approach.

Dr. Atkins' original Diet Revolution helped millions lose weight and maintain their weight loss for life. His sensational follow-up, Dr Atkins' New Diet Revolution, concentrated on total wellness in addition to weight loss -- and spent more than four years on the New York Times bestseller list. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century-offering essential new information based on scientifically supported controlled carbohydrate principles that helps people re-energize their life by re-balancing their nutrition so that they look good, feel good, lose weight and keep it off.

The new updated diet revolution includes:

• All you need to know to jump-start your weight loss and lifetime of well-being
• New controlled carbohydrate recipes for delicious breakfasts, lunches, dinners and desserts
• Brand-new case studies

Detailed information in the Atkins Nutritional Principles and the solid foundation of medical and scientific research to support them

With Dr Atkins' New Diet Revolution, you can eat the delicious meals you love-from cheeseburgers to mouth-watering gourmet entrees (recipes included)-- and kick-start your metabolism so that you burn fat for energy. You can reduce the risk factors associated with certain major health problems, including chronic fatigue, diabetes and high blood pressure. And, you can increase your energy level, improve your overall health and well-being and apply the knowledge and tools you need to truly achieve and sustain permanent weight loss.