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Click on this books subject categories to see related titles:
Subjects > Sports & recreation > Training
Subjects > Science > Electromagnetism > Muscles
Subjects > Sports & recreation > Bodybuilding & weight training > Weight training
Subjects > Health & fitness > Exercise > Muscle strength



About This Book:

Title: Strength Training Anatomy: 7 Different Posters

Other Available Formats:
Paperback, 2001
Poster, 2005
Paperback, 2005
PACKAGE, 2006

Synopsis
A French power-lifter provides information not only on the strength-training exercises themselves but on how and why they work. Designed to help the reader exercise a specific muscle, the detailed, full-color drawings and diagrams show exactly what to do and what its effects are.

Details
Series:             Sports Anatomy Series
Language:        English

Size
Length:        192 Pages



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Book Details Summary: The title of this book is Strength Training Anatomy: 7 Different Posters and it was written by Frederic Delavier. This edition of Strength Training Anatomy: 7 Different Posters is in a Paperback format. This books publish date is April 2010 and it has a suggested retail price of $19.95. There are 192 pages in the book and it was published by Human Kinetics. The 10 digit ISBN is 0736092269 and the 13 digit ISBN is 9780736092265. For the most current lowest price, Click Here.