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Subjects > Health & fitness > Nutrition
Subjects > Reference > Almanacs
Subjects > Sports & recreation > General



About This Book:

Title: Avery's Sports Nutrition Almanac

Details
Language:        English

Size
Length:        321 Pages
Weight:        1.3 Pounds
Height:         9.3 Inches
Width:          6.3 Inches
Thickness:    0.8 Inches



Publisher Notes
Behind every professional athlete is a customized nutritional program incorporating the latest nutritional breakthroughs for the best possible performance. Now, nonprofessional athletes and weekend warriors can access the information experts use to design these programs, and put it to work for their own health and fitness. Avery's Sports Nutrition Almanac makes sense of the confusing research and often contradictory claims about vitamins, minerals, fatty acids, amino acids, protein Powders, hormones, sports herbals, enzymes, and the new generation of supplements. It communicates the latest thinking on topics like free radicals, beta-carotene, carbo loading for women, and carnitine and male infertility; and it details the training regimes and nutritional programs of well-known athletes.



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Book Details Summary: The title of this book is Avery's Sports Nutrition Almanac and it was written by Daniel Gastelu (Editor), Ed Burke. This edition of Avery's Sports Nutrition Almanac is in a Paperback format. This books publish date is August 1999 and it has a suggested retail price of $12.95. There are 321 pages in the book and it was published by Avery Pub Group. The 10 digit ISBN is 0895298856 and the 13 digit ISBN is 9780895298850. For the most current lowest price, Click Here.