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Click on this books subject categories to see related titles:
Subjects > Health & fitness > Weight loss
Subjects > Health & fitness > Diets > Reducing diets
Subjects > Weight loss
Subjects > Glycemic index



About This Book:

Title: The Complete Idiot's Guide to Glycemic Index Weight Loss

Other Available Formats:
Paperback, 2005

Details
Series:             Complete Idiot's Guide to
Language:        English

Size
Length:        368 Pages



Publisher Notes
An introduction to the Glycemic Index explains how to use the glycemic rating of foods to provide a solid foundation for an effective weight-loss program, in a guide that also includes information on nutritional supplements, basic recipes, sample meal plans, food lists, and other health tips. Original.



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Book Details Summary: The title of this book is The Complete Idiot's Guide to Glycemic Index Weight Loss and it was written by Lucy Beale, Joan Clark-werner. This edition of The Complete Idiot's Guide to Glycemic Index Weight Loss is in a Paperback format. This books publish date is January 2010 and it has a suggested retail price of $18.95. There are 368 pages in the book and it was published by Alpha Books. The 10 digit ISBN is 1592578551 and the 13 digit ISBN is 9781592578559. For the most current lowest price, Click Here.