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Teach Yourself Living Longer, Living Well (Teach Yourself: Health And New Age)
 
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Teach Yourself Living Longer, Living Well (Teach Yourself: Health And New Age) (Paperback)

by Paul Jenner (Author)
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Product Description

Live better and add to your longevity

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Teach Yourself Living Longer, Living Well features a 10-step program for a happier, healthier life. It offers you sound advice on health and fitness issues and covers diet and relaxation.



About the Author
Paul Jenner is a full-time writer and journalist who specializes in psychological and spiritual issues and the author of two previous lifestyle books..

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