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Jonny Bowden's Shape Up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More
 
 
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Jonny Bowden's Shape Up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More (Paperback)

by Jonny Bowden (Author), M.A., C.N.S. Jonny Bowden (Author) "1. Read ""How to Use This Journal"" (p. 4)..." (more)
Key Phrases: weight training days, obstacles today, group fitness class, End-of-the-Day Questions, Jonny Bowden's Shape Up Workbook, Jenny Bowden's Shape Up Workbook (more...)
5.0 out of 5 stars See all reviews (2 customer reviews)
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